Jean-Michel Kajdan 20:43 row
3,927
Meters
20:43.9
Time
2:38.3
Pace
206
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 479 |
| Drag Factor | 93 |
February 11, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.9 | 3,927 | 2:38.3 | 88 | 603 | 206 | 23 | 111 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 | 108 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 24 | 112 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 | 117 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 22 | 115 |
| 20:43.9 | 111 | 3:17.7 | 45 | 455 | 5 | 16 | 106 |
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Workout Graph
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