Jean-Michel Kajdan 16:20 row
3,111
Meters
16:20.3
Time
2:37.5
Pace
165
Calories
112
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 92 |
February 08, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:20.3 | 3,111 | 2:37.5 | 89 | 605 | 165 | 20 | 112 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 21 | 112 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 | 112 |
| 15:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 | 121 |
| 16:20.3 | 189 | 3:32.4 | 37 | 403 | 9 | 16 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.