Jean-Michel Kajdan 8:08 row
1,082
Meters
8:08.2
Time
3:45.6
Pace
54
Calories
95
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 93 |
December 29, 2023 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:08.2 | 1,082 | 3:45.6 | 30 | 398 | 54 | 21 | 95 |
| 5:00.0 | 612 | 4:05.0 | 24 | 372 | 31 | 23 | 91 |
| 8:08.2 | 471 | 3:19.7 | 44 | 439 | 23 | 18 | 99 |
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