Jean-Michel Kajdan 16:06 row
2,782
Meters
16:06.6
Time
2:53.7
Pace
145
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 83 |
October 23, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.6 | 2,782 | 2:53.7 | 67 | 540 | 145 | 21 | 107 |
| 5:00.0 | 856 | 2:55.2 | 65 | 528 | 44 | 20 | 103 |
| 10:00.0 | 873 | 2:51.8 | 69 | 540 | 45 | 21 | 106 |
| 15:00.0 | 903 | 2:46.1 | 76 | 576 | 48 | 23 | 114 |
| 16:06.6 | 149 | 3:43.4 | 31 | 432 | 8 | 20 | 105 |
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Workout Graph
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