Jean-Michel Kajdan 10:14 row
1,537
Meters
10:14.3
Time
3:19.8
Pace
80
Calories
100
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 84 |
October 23, 2026 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.3 | 1,537 | 3:19.8 | 44 | 468 | 80 | 28 | 100 |
| 5:00.0 | 699 | 3:34.5 | 35 | 432 | 36 | 32 | 96 |
| 10:00.0 | 807 | 3:05.8 | 55 | 504 | 42 | 26 | 103 |
| 10:14.3 | 32 | 3:43.4 | 31 | 503 | 2 | 14 | 102 |
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