Jean-Michel Kajdan 11:02 row
1,702
Meters
11:02.0
Time
3:14.4
Pace
89
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 28 |
| Drag Factor | 84 |
October 21, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:02.0 | 1,702 | 3:14.4 | 48 | 483 | 89 | 28 |
| 5:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 34 |
| 10:00.0 | 852 | 2:56.0 | 64 | 552 | 46 | 25 |
| 11:02.0 | 117 | 4:24.9 | 19 | 348 | 6 | 18 |