Jean-Michel Kajdan 10:07 row
1,458
Meters
10:07.6
Time
3:28.3
Pace
75
Calories
106
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
October 05, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 1,458 | 3:28.3 | 39 | 444 | 75 | 25 | 106 |
| 5:00.0 | 682 | 3:39.9 | 33 | 420 | 35 | 31 | 104 |
| 10:00.0 | 761 | 3:17.1 | 46 | 468 | 39 | 21 | 108 |
| 10:07.6 | 15 | 4:13.3 | 22 | 473 | 1 | 107 |