Jean-Michel Kajdan 10:45 row
1,641
Meters
10:45.2
Time
3:16.5
Pace
85
Calories
104
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 26 |
| Stroke Count | 288 |
| Drag Factor | 84 |
October 20, 2026 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.2 | 1,641 | 3:16.5 | 46 | 474 | 85 | 26 | 104 |
| 5:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 32 | 98 |
| 10:00.0 | 823 | 3:02.2 | 58 | 528 | 44 | 23 | 108 |
| 10:45.2 | 91 | 4:08.3 | 23 | 318 | 4 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.