Jean-Michel Kajdan 17:05 row
2,834
Meters
17:05.2
Time
3:00.8
Pace
154
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Drag Factor | 80 |
April 24, 2026 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.2 | 2,834 | 3:00.8 | 59 | 540 | 154 | 23 |
| 5:00.0 | 820 | 3:02.9 | 57 | 516 | 43 | 23 |
| 10:00.0 | 843 | 2:57.9 | 62 | 552 | 46 | 24 |
| 15:00.0 | 832 | 3:00.2 | 60 | 552 | 46 | 24 |
| 17:05.2 | 339 | 3:04.6 | 56 | 546 | 19 | 24 |