Jean-Michel Kajdan 10:06 row
1,532
Meters
10:06.3
Time
3:17.8
Pace
79
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 28 |
| Drag Factor | 81 |
April 24, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.3 | 1,532 | 3:17.8 | 45 | 469 | 79 | 28 |
| 5:00.0 | 717 | 3:29.2 | 38 | 432 | 36 | 34 |
| 10:00.0 | 800 | 3:07.5 | 53 | 504 | 42 | 24 |
| 10:06.3 | 15 | 3:30.0 | 38 | 571 | 1 |