Jean-Michel Kajdan 10:07 row
1,565
Meters
10:07.9
Time
3:14.2
Pace
81
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
April 23, 2026 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 1,565 | 3:14.2 | 48 | 479 | 81 | 26 |
| 5:00.0 | 726 | 3:26.6 | 40 | 444 | 37 | 31 |
| 10:00.0 | 815 | 3:04.0 | 56 | 504 | 42 | 22 |
| 10:07.9 | 24 | 2:44.5 | 79 | 911 | 2 | 8 |