Jean-Michel Kajdan 20:22 row
3,659
Meters
20:22.9
Time
2:47.1
Pace
193
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
April 21, 2026 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.9 | 3,659 | 2:47.1 | 75 | 568 | 193 | 22 |
| 5:00.0 | 836 | 2:59.4 | 61 | 528 | 44 | 27 |
| 10:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 22 |
| 15:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 19 |
| 20:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 21 |
| 20:22.9 | 71 | 2:41.2 | 83 | 628 | 4 | 16 |