Jean-Michel Kajdan 10:07 row
1,570
Meters
10:07.5
Time
3:13.4
Pace
81
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
April 21, 2026 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 1,570 | 3:13.4 | 48 | 480 | 81 | 25 |
| 5:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 30 |
| 10:00.0 | 816 | 3:03.8 | 56 | 516 | 43 | 21 |
| 10:07.5 | 20 | 3:07.5 | 53 | 480 | 1 | 9 |