Jean-Michel Kajdan 10:17 row
1,529
Meters
10:17.5
Time
3:21.9
Pace
79
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 27 |
| Drag Factor | 81 |
April 20, 2026 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.5 | 1,529 | 3:21.9 | 43 | 460 | 79 | 27 |
| 5:00.0 | 707 | 3:32.1 | 37 | 432 | 36 | 34 |
| 10:00.0 | 785 | 3:11.0 | 50 | 492 | 41 | 22 |
| 10:17.5 | 38 | 3:50.2 | 29 | 411 | 2 | 15 |