Jean-Michel Kajdan 17:29 row
2,811
Meters
17:29.6
Time
3:06.6
Pace
153
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Drag Factor | 83 |
April 18, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:29.6 | 2,811 | 3:06.6 | 54 | 524 | 153 | 22 |
| 5:00.0 | 782 | 3:11.8 | 50 | 516 | 43 | 21 |
| 10:00.0 | 824 | 3:02.0 | 58 | 540 | 45 | 23 |
| 15:00.0 | 822 | 3:02.4 | 58 | 528 | 44 | 23 |
| 17:29.6 | 384 | 3:14.7 | 47 | 505 | 21 | 22 |