Jean-Michel Kajdan 9:07 row
1,454
Meters
9:07.2
Time
3:08.1
Pace
74
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Drag Factor | 82 |
April 18, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.2 | 1,454 | 3:08.1 | 53 | 486 | 74 | 27 |
| 5:00.0 | 751 | 3:19.7 | 44 | 456 | 38 | 31 |
| 9:07.2 | 703 | 2:55.8 | 64 | 524 | 36 | 23 |