Jean-Michel Kajdan 9:08 row
1,375
Meters
9:08.6
Time
3:19.4
Pace
70
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
April 17, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.6 | 1,375 | 3:19.4 | 44 | 459 | 70 | 25 |
| 5:00.0 | 758 | 3:17.8 | 45 | 456 | 38 | 27 |
| 9:08.6 | 617 | 3:21.4 | 43 | 463 | 32 | 23 |