Jean-Michel Kajdan 10:07 row
1,588
Meters
10:07.9
Time
3:11.4
Pace
82
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
April 17, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 1,588 | 3:11.4 | 50 | 485 | 82 | 25 |
| 5:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 30 |
| 10:00.0 | 837 | 2:59.2 | 61 | 528 | 44 | 21 |
| 10:07.9 | 21 | 3:08.0 | 53 | 455 | 1 | 9 |