Jean-Michel Kajdan 15:45 row
2,548
Meters
15:45.5
Time
3:05.5
Pace
136
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Drag Factor | 82 |
April 16, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.5 | 2,548 | 3:05.5 | 55 | 517 | 136 | 22 |
| 5:00.0 | 847 | 2:57.0 | 63 | 540 | 45 | 23 |
| 10:00.0 | 776 | 3:13.2 | 48 | 504 | 42 | 23 |
| 15:00.0 | 818 | 3:03.3 | 57 | 528 | 44 | 23 |
| 15:45.5 | 108 | 3:30.6 | 37 | 395 | 5 | 18 |