Jean-Michel Kajdan 10:06 row
1,574
Meters
10:06.1
Time
3:12.5
Pace
81
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
April 16, 2026 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 1,574 | 3:12.5 | 49 | 481 | 81 | 25 |
| 5:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 31 |
| 10:00.0 | 818 | 3:03.3 | 57 | 516 | 43 | 21 |
| 10:06.1 | 19 | 2:40.5 | 85 | 590 | 1 | 10 |