Jean-Michel Kajdan 20:05 row
3,327
Meters
20:05.8
Time
3:01.2
Pace
171
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
April 15, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.8 | 3,327 | 3:01.2 | 59 | 510 | 171 | 22 |
| 5:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 27 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 22 |
| 15:00.0 | 788 | 3:10.3 | 51 | 492 | 41 | 20 |
| 20:00.0 | 810 | 3:05.1 | 55 | 504 | 42 | 22 |
| 20:05.8 | 13 | 3:43.0 | 32 | 408 | 0 |