Jean-Michel Kajdan 10:12 row
1,569
Meters
10:12.0
Time
3:15.0
Pace
81
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Drag Factor | 80 |
April 15, 2026 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.0 | 1,569 | 3:15.0 | 47 | 476 | 81 | 26 |
| 5:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 31 |
| 10:00.0 | 818 | 3:03.3 | 57 | 516 | 43 | 22 |
| 10:12.0 | 31 | 3:13.5 | 48 | 600 | 2 | 10 |