Jean-Michel Kajdan 5:04 row
631
Meters
5:04.4
Time
4:01.2
Pace
36
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
April 14, 2026 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.4 | 631 | 4:01.2 | 25 | 425 | 36 | 23 |
| 5:04.4 | 631 | 4:01.2 | 25 | 425 | 36 | 23 |