Jean-Michel Kajdan 10:08 row
1,565
Meters
10:08.1
Time
3:14.2
Pace
81
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 25 |
| Drag Factor | 81 |
April 14, 2026 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.1 | 1,565 | 3:14.2 | 48 | 479 | 81 | 25 |
| 5:00.0 | 734 | 3:24.3 | 41 | 444 | 37 | 30 |
| 10:00.0 | 813 | 3:04.5 | 56 | 516 | 43 | 21 |
| 10:08.1 | 18 | 3:45.0 | 31 | 444 | 1 | 10 |