Jean-Michel Kajdan 10:13 row
1,577
Meters
10:13.2
Time
3:14.4
Pace
81
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 26 |
| Drag Factor | 81 |
April 13, 2026 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.2 | 1,577 | 3:14.4 | 48 | 475 | 81 | 26 |
| 5:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 30 |
| 10:00.0 | 815 | 3:04.0 | 56 | 516 | 43 | 23 |
| 10:13.2 | 35 | 3:08.5 | 52 | 545 | 2 | 9 |