Jean-Michel Kajdan 8:08 row
1,158
Meters
8:08.4
Time
3:30.8
Pace
59
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 18 |
| Drag Factor | 81 |
April 11, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:08.4 | 1,158 | 3:30.8 | 37 | 434 | 59 | 18 |
| 5:00.0 | 717 | 3:29.2 | 38 | 444 | 37 | 20 |
| 8:08.4 | 441 | 3:33.6 | 36 | 420 | 22 | 16 |