Jean-Michel Kajdan 20:06 row
3,267
Meters
20:06.2
Time
3:04.6
Pace
168
Calories
102
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 17 |
| Drag Factor | 82 |
March 28, 2026 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.2 | 3,267 | 3:04.6 | 56 | 501 | 168 | 17 | 102 |
| 5:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 20 | 99 |
| 10:00.0 | 827 | 3:01.3 | 59 | 516 | 43 | 16 | 100 |
| 15:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 18 | 107 |
| 20:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 17 | 104 |
| 20:06.2 | 10 | 5:10.0 | 12 | 580 | 1 | 104 |