Jean-Michel Kajdan 15:18 row
2,393
Meters
15:18.5
Time
3:11.9
Pace
126
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
March 18, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.5 | 2,393 | 3:11.9 | 50 | 493 | 126 | 22 |
| 5:00.0 | 812 | 3:04.7 | 56 | 504 | 42 | 22 |
| 10:00.0 | 763 | 3:16.5 | 46 | 480 | 40 | 23 |
| 15:00.0 | 780 | 3:12.3 | 49 | 504 | 42 | 24 |
| 15:18.5 | 37 | 4:10.0 | 22 | 389 | 2 | 15 |