Jean-Michel Kajdan 15:44 row
2,795
Meters
15:44.2
Time
2:48.9
Pace
155
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
March 07, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:44.2 | 2,795 | 2:48.9 | 73 | 590 | 155 | 24 | 110 |
| 5:00.0 | 889 | 2:48.7 | 73 | 576 | 48 | 24 | 105 |
| 10:00.0 | 903 | 2:46.1 | 76 | 612 | 51 | 25 | 113 |
| 15:00.0 | 912 | 2:44.4 | 79 | 612 | 51 | 26 | 117 |
| 15:44.2 | 91 | 4:02.8 | 24 | 407 | 5 | 18 | 107 |