Jean-Michel Kajdan 10:14 row
1,678
Meters
10:14.8
Time
3:03.1
Pace
87
Calories
106
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
March 06, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.8 | 1,678 | 3:03.1 | 57 | 509 | 87 | 24 | 106 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 28 | 101 |
| 10:00.0 | 859 | 2:54.6 | 66 | 552 | 46 | 21 | 108 |
| 10:14.8 | 36 | 3:25.5 | 40 | 486 | 2 | 8 | 110 |