Jean-Michel Kajdan 12:25 row
1,783
Meters
12:25.2
Time
3:28.9
Pace
91
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
March 05, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:25.2 | 1,783 | 3:28.9 | 38 | 431 | 91 | 24 |
| 5:00.0 | 662 | 3:46.5 | 30 | 403 | 34 | 28 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 39 | 22 |
| 12:25.2 | 356 | 3:23.9 | 41 | 442 | 18 | 21 |