Jean-Michel Kajdan 20:06 row
2,960
Meters
20:06.5
Time
3:23.8
Pace
151
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
March 04, 2026 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 2,960 | 3:23.8 | 41 | 442 | 151 | 23 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 37 | 23 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 38 | 25 |
| 15:00.0 | 755 | 3:18.6 | 45 | 453 | 39 | 25 |
| 20:00.0 | 714 | 3:30.0 | 38 | 429 | 36 | 23 |
| 20:06.5 | 12 | 4:30.8 | 18 | 360 | 1 | 9 |