Jean-Michel Kajdan 18:08 row
3,040
Meters
18:08.3
Time
2:58.9
Pace
168
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
March 04, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:08.3 | 3,040 | 2:58.9 | 61 | 555 | 168 | 23 | 108 |
| 5:00.0 | 858 | 2:54.8 | 66 | 552 | 46 | 24 | 112 |
| 10:00.0 | 800 | 3:07.5 | 53 | 528 | 44 | 23 | 106 |
| 15:00.0 | 871 | 2:52.2 | 69 | 600 | 50 | 25 | 112 |
| 18:08.3 | 513 | 3:03.5 | 57 | 535 | 28 | 22 | 103 |