Jean-Michel Kajdan 10:13 row
1,654
Meters
10:13.9
Time
3:05.5
Pace
86
Calories
104
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Drag Factor | 83 |
March 04, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.9 | 1,654 | 3:05.5 | 55 | 488 | 86 | 25 | 104 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 39 | 29 | 100 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 45 | 22 | 106 |
| 10:13.9 | 32 | 3:37.1 | 34 | 417 | 2 | 9 | 107 |