Jean-Michel Kajdan 10:06 row
1,553
Meters
10:06.7
Time
3:15.3
Pace
81
Calories
105
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
March 02, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.7 | 1,553 | 3:15.3 | 47 | 480 | 81 | 23 | 105 |
| 5:00.0 | 725 | 3:26.8 | 40 | 444 | 37 | 28 | 99 |
| 10:00.0 | 818 | 3:03.3 | 57 | 516 | 43 | 20 | 108 |
| 10:06.7 | 10 | 5:35.0 | 9 | 537 | 1 | 108 |