Jean-Michel Kajdan 15:50 row
2,400
Meters
15:50.3
Time
3:17.9
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Drag Factor | 81 |
February 28, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:50.3 | 2,400 | 3:17.9 | 45 | 455 | 125 | 23 |
| 5:00.0 | 757 | 3:18.1 | 45 | 454 | 38 | 24 |
| 10:00.0 | 764 | 3:16.3 | 46 | 459 | 40 | 24 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 41 | 24 |
| 15:50.3 | 96 | 4:21.9 | 19 | 366 | 6 | 16 |