Jean-Michel Kajdan 21:37 row
3,779
Meters
21:37.4
Time
2:51.6
Pace
205
Calories
111
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Drag Factor | 81 |
February 27, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:37.4 | 3,779 | 2:51.6 | 69 | 568 | 205 | 20 | 111 |
| 5:00.0 | 845 | 2:57.5 | 63 | 540 | 45 | 19 | 107 |
| 10:00.0 | 930 | 2:41.2 | 83 | 600 | 50 | 24 | 110 |
| 15:00.0 | 889 | 2:48.7 | 73 | 588 | 49 | 23 | 116 |
| 20:00.0 | 854 | 2:55.6 | 65 | 564 | 47 | 19 | 114 |
| 21:37.4 | 261 | 3:06.5 | 54 | 517 | 14 | 12 | 111 |