Jean-Michel Kajdan 10:07 row
1,584
Meters
10:07.8
Time
3:11.8
Pace
82
Calories
103
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
February 27, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.8 | 1,584 | 3:11.8 | 50 | 470 | 82 | 24 | 103 |
| 5:00.0 | 729 | 3:25.7 | 40 | 438 | 37 | 29 | 97 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 44 | 20 | 106 |
| 10:07.8 | 20 | 3:15.0 | 47 | 462 | 1 | 9 | 108 |