Jean-Michel Kajdan 10:23 row
1,599
Meters
10:23.0
Time
3:14.8
Pace
83
Calories
106
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
February 26, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.0 | 1,599 | 3:14.8 | 47 | 462 | 83 | 24 | 106 |
| 5:00.0 | 730 | 3:25.4 | 40 | 438 | 37 | 28 | 101 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 43 | 21 | 111 |
| 10:23.0 | 46 | 4:10.0 | 22 | 377 | 3 | 14 | 108 |