Jean-Michel Kajdan 10:06 row
1,199
Meters
10:06.2
Time
4:12.7
Pace
65
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 23 |
| Drag Factor | 82 |
February 23, 2026 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.2 | 1,199 | 4:12.7 | 22 | 374 | 65 | 23 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 32 | 24 |
| 10:00.0 | 583 | 4:17.2 | 21 | 370 | 33 | 24 |
| 10:06.2 | 12 | 4:18.3 | 20 | 369 | 0 |