Jean-Michel Kajdan 20:37 row
3,492
Meters
20:37.2
Time
2:57.1
Pace
186
Calories
110
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Drag Factor | 79 |
February 06, 2026 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:37.2 | 3,492 | 2:57.1 | 63 | 541 | 186 | 24 | 110 |
| 5:00.0 | 820 | 3:02.9 | 57 | 516 | 43 | 24 | 107 |
| 10:00.0 | 867 | 2:53.0 | 68 | 564 | 47 | 26 | 110 |
| 15:00.0 | 858 | 2:54.8 | 66 | 540 | 45 | 25 | 109 |
| 20:00.0 | 886 | 2:49.3 | 72 | 576 | 48 | 25 | 117 |
| 20:37.2 | 62 | 5:00.0 | 13 | 290 | 3 | 18 | 108 |