Jean-Michel Kajdan 20:34 row
3,473
Meters
20:34.2
Time
2:57.6
Pace
185
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
February 04, 2026 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.2 | 3,473 | 2:57.6 | 62 | 539 | 185 | 24 |
| 5:00.0 | 803 | 3:06.7 | 54 | 504 | 42 | 24 |
| 10:00.0 | 864 | 2:53.6 | 67 | 552 | 46 | 25 |
| 15:00.0 | 866 | 2:53.2 | 67 | 552 | 46 | 25 |
| 20:00.0 | 875 | 2:51.4 | 69 | 564 | 47 | 25 |
| 20:34.2 | 66 | 4:19.0 | 20 | 421 | 4 | 18 |