Jean-Michel Kajdan 7:47 row
1,328
Meters
7:47.7
Time
2:56.0
Pace
69
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Drag Factor | 80 |
February 03, 2026 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:47.7 | 1,328 | 2:56.0 | 64 | 531 | 69 | 19 | 112 |
| 5:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 20 | 116 |
| 7:47.7 | 446 | 3:08.0 | 53 | 493 | 23 | 19 | 108 |