Jean-Michel Kajdan 10:10 row
1,565
Meters
10:10.3
Time
3:14.9
Pace
80
Calories
104
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Drag Factor | 80 |
February 02, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.3 | 1,565 | 3:14.9 | 47 | 471 | 80 | 24 | 104 |
| 5:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 29 | 100 |
| 10:00.0 | 811 | 3:04.9 | 55 | 504 | 42 | 20 | 106 |
| 10:10.3 | 27 | 3:10.7 | 50 | 349 | 1 | 12 | 106 |