Jean-Michel Kajdan 10:31 row
1,658
Meters
10:31.4
Time
3:10.4
Pace
86
Calories
103
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
December 31, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.4 | 1,658 | 3:10.4 | 51 | 490 | 86 | 23 | 103 |
| 5:00.0 | 756 | 3:18.4 | 45 | 456 | 38 | 28 | 98 |
| 10:00.0 | 835 | 2:59.6 | 60 | 540 | 45 | 20 | 110 |
| 10:31.4 | 67 | 3:54.3 | 27 | 343 | 3 | 16 | 102 |