Jean-Michel Kajdan 16:06 row
2,618
Meters
16:06.7
Time
3:04.6
Pace
142
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Drag Factor | 81 |
December 01, 2025 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.7 | 2,618 | 3:04.6 | 56 | 528 | 142 | 24 | 115 |
| 5:00.0 | 812 | 3:04.7 | 56 | 528 | 44 | 25 | 114 |
| 10:00.0 | 833 | 3:00.0 | 60 | 540 | 45 | 25 | 114 |
| 15:00.0 | 842 | 2:58.1 | 62 | 564 | 47 | 26 | 125 |
| 16:06.7 | 132 | 4:12.6 | 22 | 323 | 6 | 18 | 109 |