Jean-Michel Kajdan 15:21 row
2,408
Meters
15:21.1
Time
3:11.2
Pace
128
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 80 |
November 12, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.1 | 2,408 | 3:11.2 | 50 | 500 | 128 | 24 |
| 5:00.0 | 777 | 3:13.0 | 49 | 492 | 41 | 23 |
| 10:00.0 | 804 | 3:06.5 | 54 | 516 | 43 | 25 |
| 15:00.0 | 784 | 3:11.3 | 50 | 504 | 42 | 25 |
| 15:21.1 | 44 | 3:59.7 | 25 | 341 | 2 | 17 |
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Workout Graph
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