Jean-Michel Kajdan 10:07 row
1,616
Meters
10:07.6
Time
3:07.9
Pace
79
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
June 09, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 1,616 | 3:07.9 | 53 | 468 | 79 | 26 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 31 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 22 |
| 10:07.6 | 19 | 3:20.0 | 44 | 450 | 0 | 9 |