Jean-Michel Kajdan 10:14 row
1,508
Meters
10:14.4
Time
3:23.7
Pace
73
Calories
99
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Drag Factor | 82 |
August 15, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.4 | 1,508 | 3:23.7 | 41 | 427 | 73 | 24 | 99 |
| 5:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 30 | 98 |
| 10:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 20 | 98 |
| 10:14.4 | 37 | 3:14.5 | 47 | 250 | 1 | 9 | 101 |