Paula Trainor 2000m row
2,000
Meters
10:02.3
Time
2:30.5
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 114 |
June 23, 2024 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,000 | 2:30.5 | 103 | 639 | 107 | 30 |
| 2:10.2 | 400 | 2:42.7 | 81 | 552 | 20 | 28 |
| 2:01.1 | 800 | 2:31.3 | 101 | 624 | 21 | 30 |
| 1:58.0 | 1,200 | 2:27.5 | 109 | 671 | 22 | 31 |
| 1:56.8 | 1,600 | 2:26.0 | 112 | 678 | 22 | 31 |
| 1:56.2 | 2,000 | 2:25.2 | 114 | 681 | 22 | 31 |
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Workout Graph
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